Unlock movement.

Unlock life.

Helping people with complex bodies move better so they can do more of what they love.

About Mariah

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

Mariah Metzger with short, wavy hair and colorful streaks stands next to a brown and white horse in a fenced outdoor area with trees in the background.
Mariah Metzger smiling with glasses in a colorful indoor setting.

Products and Services

Logo with a horse and rider and the text 'Rider Mobility Makeover' on an orange background.

Rider Mobility Makeover

Mariah Metzger, founder of Key Performance and Rehab, and Kim Eichorn, founder of Kinetic Equine, smiling and standing outdoors beside their horses.
Zebra Workouts logo featuring a stylized zebra pattern ball above the words 'Zebra Workouts' in bold font.

Zebra Workouts

Weekend Clinics with Kinetic Equine

A blue bowl of salad with sliced tomatoes, avocado, cucumber, quail eggs, shredded cheese, greens, and cherry tomatoes on a rustic wooden table. Surrounding the bowl are watermelon radish slices, a half avocado, a raw egg, a small bowl of pepper and salt, a knife, a glass of tea, and white flowers.

Nutrition Coaching

Person sitting on the floor with crossed legs, holding their ankle with both hands. Wearing ripped jeans and a cream sweater, with painted nails and a white wall background.

Movement Consultations

Contact us.

mariah@keypandr.com
704-989-3829